365 Days of Gratitude Journal - Digital

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There are many benefits of writing down what you are grateful for; many of them have been scientifically proven.

Once you begin to understand how important gratitude is chances are good that you’ll see why it’s so important to develop this mindset.

  • Gratitude can have a positive effect on both physical and mental health.
  • Research has shown it to improve relaxation, sleep quality and energy levels.
  • Being thankful for your blessings can enhance your emotional wellness.
  • You’ll deal better in crisis situations and find you’re more resilient when you’re able to look on the bright side.
  • Practicing gratitude can contribute to better relationships, too.
  • Appreciating the positives in life can simply make you feel happier

Our 365-day Digital Gratitude Journal has space to write 10 things you are grateful for each day and each 8.5 x 11 sheet has 4 sections.

The sections are numbered, but not dated, so you can start your gratitude journey at any time of the year.  

This is a Digital Download, no physical product will be delivered. 

Page Count: 96 pages

Print Size: 8.5x11 inch paper

This journal also comes in print versions:

365 Days of Gratitude - 8.5x11 inch coil bound

365 Days of Gratitude - 6x9 inch paperback

365 Days of Gratitude - 6x9 inch coil bound

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